Self-dignity is the deep sense of self-respect and inner worth that comes from understanding and valuing who you are as a person. It’s the recognition that, regardless of your circumstances, achievements, or how others treat you,you hold an inherent value simply because you exist.

Self-dignity is essential for healthy self-esteem and mental well-being. It empowers you to live a life that is true to yourself, rather than constantly seeking approval or validation from others. When you have self-dignity, you’re more likely to make decisions that protect your well-being, foster meaningful relationships, and lead to a fulfilling life. It’s about knowing, deep down, that you are worthy of love, respect, and a good life, just as you are.